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Making Change

Change can happen around us, or we can make it happen. As we’ve explored in the last blog, we’re in a place where we’re making intended change, making a difference in our own lives. We’ve done the hard work – this is the fun part of...

Having Courage to Change

There are two basic options in life. Stay as we are, or make a change. However, it can take courage to make the changes we want to in our lives. Staying as we are is simple, it’s easier because we know what it looks like and what will happen. We know deep down...

Finding Clarity for Change

Change either happens to us, or we can incite it. When we find clarity in where we are, we’re able to take the next step on our journey to intended change. I remember when I first picked up the Soul Coaching® book. It was December 2007 and I was given it, along...

Power

“No one can make you feel inferior without your consent.” ~ Eleanor Roosevelt This is one of my favourite quotes, and has helped me through a lot of situations in my life. No matter what happens, I know that I have the power in everything I do. That may seem a strange...

Healing Chaos

Have you ever had one of those moments where everything around you is going crazy and you can’t seem to stop? My husband and I seem to be going through one of those at the moment, and it feels like we are in the eye of the storm. But, in this chaos, there is...

Release

When you look at the word release, it will bring up many different feelings and thoughts. For me, it’s about letting go. Not just situations or things, but sometimes it’s also about letting go of the things you’ve worked on so that you can do...

Wonders

I shook the quilt on my bed, then cringed as I heard a glass smashing behind me. My art-y pottery piece I brought in Pittsburgh was broken, I thought. When I turned around, my latest dream board / vision seed map was on the floor. Some how, the wind I had created with...

New Beginnings

Fifteen days into the New Year, and things are getting back to normal for many of us. I noticed a nice slow down for me as Christmas approached, hibernation for a week and then back ready to face the world on 2nd January. New beginnings always seem to happen around...

Opportunity

I woke up in the at twelve thirty at night, thoughts racing through my mind. Conversations I’d had in the day, things that were worrying me and how I was really upset with someone. As I lay there, I wondered what I could do and felt myself falling into old...

Winter Solstice – Making 2020 Great

The Winter Solstice is known as the shortest day of the year and signifies the return of the sun. It can be viewed as a time for rebirth, as we go from the darkest day of the year, and move into longer, lighter days. This time can also be used to look at releasing the...