by Terry | Jan 2, 2020 | Coaching
I woke up in the at twelve thirty at night, thoughts racing through my mind. Conversations I’d had in the day, things that were worrying me and how I was really upset with someone. As I lay there, I wondered what I could do and felt myself falling into old...
by Terry | Dec 17, 2019 | Coaching
The Winter Solstice is known as the shortest day of the year and signifies the return of the sun. It can be viewed as a time for rebirth, as we go from the darkest day of the year, and move into longer, lighter days. This time can also be used to look at releasing the...
