What’s Included

Your retreat experience includes:

✔️ Two nights’ accommodation
✔️ All meals from Friday dinner to Sunday lunch
✔️ Tea, coffee, and water available throughout the day
✔️ Your own private room
✔️ Full participation in all retreat sessions and experiences
✔️ Access to leisure facilities including swimming pool and gym

Everything is taken care of — so you can simply arrive and allow yourself to be held by the weekend.

Who This Weekend Is For

Refresh & Reset is for people who feel ready to pause… and choose themselves again. This weekend is ideal if you:

• Feel like life has become busy, full, or a little noisy — and you want space to breathe
• Know something wants to shift, but you’re not quite sure what the next step is yet
• Are craving clarity, renewal, and a sense of direction
• Love personal growth and spiritual exploration
• Want time away that feels purposeful as well as nourishing
• Are drawn to meditation, inner journeys, oracle cards, and reflective practices
• Would benefit from stepping out of everyday routines and into a focused, supportive environment
• You don’t need to be in crisis to come on this weekend — simply open to reflection, renewal, and giving yourself the gift of time and attention.

This is for those who sense a new chapter stirring… and want the space to listen.

What You’ll Experience

Across the weekend, you’ll be gently guided through a sequence of experiences designed to help you slow down, clear what no longer serves you, and reconnect with what truly matters.

You can expect:

✨ Deep inner journeys to explore what’s ready to be released and renewed
✨ Time working with oracle cards for reflection, insight, and guidance
✨ Creative life-mapping processes to clarify where you are now and where you want to head next
✨ Moments for journaling, integration, and personal reflection
✨ Group experiences that feel supportive, spacious, and confidential
✨ A rhythm that balances inner work with rest, nourishment, and ease

The weekend isn’t about fixing yourself.

It’s about creating space…
listening inward…
and remembering what already knows the way forward.

The Venue: Denham Grove Hotel

Refresh & Reset will take place at the elegant and comfortable Denham Grove Hotel, a well-appointed venue just outside London that offers calm, privacy, and everything we need for a focused and nourishing weekend together.

Easy to Reach

Denham Grove also benefits from good transport links, making it straightforward to reach whether you’re coming from London or further afield.

We can easily support shuttle transfers to and from nearby train stations and hotels, helping your arrival and departure feel smooth and stress-free — so you can focus on settling into the weekend rather than logistics.
You’ll be staying in your own private room, giving you personal space to rest, journal, and integrate the work of the day, while enjoying the ease of having all meals and sessions under one roof.

Hotel Facilities

The hotel also features:

🏊 Indoor swimming pool for gentle relaxation
🏋️ Gym facilities if you’d like to move your body
☕ Comfortable communal areas 
🍽 On-site dining for nourishing, stress-free meals throughout the weekend

Denham Grove offers a refined, peaceful setting that supports inner work without distraction — practical, welcoming, and ideal for a small, intimate group retreat.

Limited Places & Booking — Enquire About Your Place

Refresh & Reset is intentionally created for a small, intimate group so that everyone has space to go inward, be supported, and receive personal attention throughout the weekend.

Keeping numbers limited allows the experience to feel calm, unhurried, and deeply held — with room for reflection, conversation, and meaningful inner work to unfold naturally.

Your Place on the Weekend

• Investment: £320 per person
• Includes accommodation, all meals, retreat sessions, and use of hotel facilities
• All rooms are single occupancy. No twin rooms are available for sharing

Places are offered on a first-come, first-served basis, and once the group is full, enquiries will close.