Colour Your Feelings
We have associated colours and feelings for a long time, feeling blue, green with envy, tickled pink, and more! I don’t know if I agree with most of them, especially blue as this is my favourite colour! I am often told I look good in blue… so does that mean I look good sad? I really don’t think so, but connecting to colour and seeing what associations with it can be a very powerful experience, and allow us to step into our own feelings in such a different way, that we are actively able to change them.
As I close my eyes and focus on what I am feeling at the moment, I recognise that I am feeling mostly tired, but also I am happy too – so it’s a combination of two feelings. When I tune into a colour for these feelings, I am overpowered by a grey, mist like colour that I associate with being tired, but there are some tinges of green and blue in there too, which I believe is the happiness that I am feeling. I have just finished an evening of clairvoyance, and met with school friends who I haven’t seen for over 20 years!
When I then focus on the feelings that I would like to have, I know that I would like joy, happiness and fun, and when I close my eyes to focus on the colours that come to mind, I see a variety of colours including pink, yellow, green, white, blue and they seem to explode like fireworks. As I focus on the colours, I let the feeling that it generates surround me, and really become part of my being! I want to experience that every day, and allow myself the time to just sit in those colours and feelings.
Continuing with the colours and feelings, I ask my Soul what it would like me to know. What do I need to know in this moment in time, and I allow the colours to come to me, rather than me looking for them. As I do, the green shows up first, and then red, and blue. There is a sense of black there too – and as I tune into the feelings that are coming with that, the message is slightly different with the new colours that have been introduced.
My soul would like me to know that I need to make sure I get some fresh air, and walk in nature where I can (green). I need some strength to help me through the next few days, but that that also feels like energy too (red) and I am just about to start a new weekend workshop, so that makes sense! I have to make sure that I keep it fun too (blue) but I also absorb all the knowledge that I can, to make the most of what I am doing (black).
For each person the message will be different, but by colouring your feelings, you will open up a whole new world!
If you are interested in knowing more about the Soul Coaching® program, and how you can do this for yourself, with me as your Soul Coach, then please click here! Alternatively, contact me either by telephone or using the form on the right hand side to find out how we can best work together!