Start with a vision

Start with a vision

It started with a vision exercise; What do you want your life to look like. It seems a simple question in itself, but it can be daunting. There is so much to choose from. I picked the one thing I really wanted, no matter how much I had told myself it wasn’t...
Name your gnome!

Name your gnome!

Have you ever had a little voice within that says “you can’t do that” or “why are you even bothering?” Yep, me too! It happens more often than not, and I can usually quieten it down and ignore it but sometimes it gets a bit too loud....
When it’s time …

When it’s time …

It was ten years ago that I made a massive change to my life. At the time, I was a medium doing readings for people. Yet, I was looking for something else. When I was doing personal readings, people weren’t as interested in connecting with their loved ones, but...
Missing Element

Missing Element

When I was climbing Mount Snowdon a few weeks ago, a lot of things came up for me. Not only did I gain clarity in my ability to just do things, but I also learnt about some deep-seated fears, as well as what was missing from my life. Since I have gone through, and led...
Why I became a Soul Coaching ® Practitioner

Why I became a Soul Coaching ® Practitioner

I was chatting with a friend recently, and he asked me how I got into coaching. My story has a long and short version; but it comes down to the fact I wanted to help people. I wanted to empower people to make choices and decisions in their lives; rather than look...
Add a Spring to your Step

Add a Spring to your Step

I love the Spring time. The days are longer, daffodils pop up in unexpected locations in my garden and I have more energy. I feel like a bear during winter time. Whilst I try to set new intentions and do new things, I often don’t feel like it. When spring comes,...