Soul Coaching® | Day 6

The Zen Teacup There is a story in Zen Buddhism of a businessman that visits a Zen Master.  The businessman  asks to be enlightened by the Zen Master, and the Zen Master points to a chair, and begins to pour tea.  However the Zen Master continued to pour tea into the...

Soul Coaching® | Day 5

Energy Up / Energy Down I decided to walk around my bedroom, which is the room that I spend most of my time in.  I sleep here, watch films, play games and relax, but I also work and run telephone workshops from here.  I was very surprised to find that as I stepped...

Soul Coaching® | Day 4

Be the Sacred Observer I talk to myself.  I do it all the time.  OK, it's not out loud, but I do talk to myself!  I have little conversations in my head, and in those conversations I can be quite harsh.  I will tell myself off, I can be quite nasty, and each comment...

Soul Coaching® | Day 3

Clutter Clear One Small Area Clutter clearing has been described as modern day alchemy!  Yet it is something that I have always struggled with.  For as long as I can remember, I have wanted to hold onto stuff!  I've held onto every little thing that I've owned,...

Nature follows its own rhythm

This year, I brought myself a Sacred Journal. This was something that I had seen advertised in many of the calendar shops that pop up around the UK just before Christmas, but I had never brought one for me. I waited until after Christmas when it was discounted, and...

Soul Coaching® | Day 2

Commit to Take One Empowering Action Daily I have found that I can commit very easily, when it involves someone else.  When it comes to me, and making a commitment to myself, then that's not so easy.  I am more than happy to help a friend out or do something for them...

Soul Coaching® | Day 1

Assessing Your Life We often look to the future to where we want to be.  We often look to the past to find out where we have been, and what has happened to us in the past.  However, how often do we assess where we are right now in life, what is true in this moment of...

My Soul Coaching® Journey

I can remember the day, and all that was happening around it. It was 1st January 2007, and I was spending New Years with my friend in a very windy Malta. We had a wonderful evening bringing in the New Year, but on the 1st of January, I was getting ready to change my...

A Belief in Spirit, A Belief in Yourself

I recently heard a phrase that has had me stop and think things through, again and again, and then some more! In my development as a medium, I am often amazed and inspired through the communication and evidence that is proved to me, that there is a continuation of...

Finding Your Vision

I have had many conversations with people over the years about whether our journey in life is pre-destined and decided for us or if we have a choice of what we do in our lives. I could spend hours debating this, but in my mind I believe that it is a little bit of...