Soul Coaching® | Day 14

Ask Yourself "Noble" Questions I am always talking to myself, and whilst not out loud, I am still having some kind of conversation with myself.  Over the years, I have noticed the negative thoughts, and turned them around.  However, there are often questions that I...

Soul Coaching® | Day 13

Gratitude for Everything Today! I like to think of myself as a grateful person, but I'm not always!  I have these little human flaws that sometimes get the better of me, but it also shows me when I am doing something wrong and what I am most annoyed about - I do...

Soul Coaching® | Day 12

Go Slow We live in a fast world.  No sooner is one time saving device created, then we need another.  We find ourselves needing more time, and not getting the things that we to get done, completed.  We speed our way through life, and I have often watched on Facebook...

Soul Coaching® | Day 11

How do you relate to the world? Every time I look at that question, I want to run away!  How do I relate to the world?  The world is a big place, but I have heard that we are the centre of our own universe, and that the world relates around us based on what we think...

Soul Coaching® | Day 10

Identify Your Energy Zappers An energy zapper is defined as something that takes your energy away from you, and it's something that you tend to do again and again, without really thinking about it! My first experience of working through the energy zappers was with my...

Soul Coaching® | Day 9

Cleanse Yourself / Your Home / Your Car So this heading doesn't sound fun, and you probably don't want to hear about how I had a shower this morning... but I promise that I can make this a bit more interesting!  Well, I hope so anyway! 😀 A huge part of Soul Coaching®...

Soul Coaching® | Day 8

What Were the Turning Points in Your Life? I have often think about the different events in my life, that have guided me to go one route or another in life.  One of the major events for me, was connected to my father, and the day that he left. My parents divorced when...

Soul Coaching® | Day 7

Ask “Why Am I Here?” The question itself could be answered in so many ways for so many different reasons.  From getting lost following directions to being in a job or situation that you hate!  However, the question really relates to the reason that you are here, on...

Soul Coaching® | Day 6

The Zen Teacup There is a story in Zen Buddhism of a businessman that visits a Zen Master.  The businessman  asks to be enlightened by the Zen Master, and the Zen Master points to a chair, and begins to pour tea.  However the Zen Master continued to pour tea into the...

Soul Coaching® | Day 5

Energy Up / Energy Down I decided to walk around my bedroom, which is the room that I spend most of my time in.  I sleep here, watch films, play games and relax, but I also work and run telephone workshops from here.  I was very surprised to find that as I stepped...