Rocks, Heights and Past Lives

Rocks, Heights and Past Lives

Going up Mount Snowdon was a big deal for me. I hadn't expected to go up there, but the journey revealed so many things I'd ignored in my life. I've written about how I took one step at a time, and the missing element in my life, but I haven't written about the fear...

Runes for August 2017

Runes for August 2017

What does August hold for you? Using the element of your birth sign, I have pulled a rune for you. What does its message hold for you?

Missing Element

Missing Element

When I was climbing Mount Snowdon a few weeks ago, a lot of things came up for me. Not only did I gain clarity in my ability to just do things, but I also learnt about some deep-seated fears, as well as what was missing from my life. Since I have gone through, and led...

Runes for July 2017

Runes for July 2017

Every month, I give you an insight into what the month ahead looks like. I've pulled runes for each of the elements, which corresponds with your zodiac sign. When you look at the rune, and the associated image, what comes up for you? I give you an insight into what...

One Step at a Time

One Step at a Time

This past weekend I climbed Mount Snowdon in Wales. Yes, you read that right, and I am just as shocked as you. I took it step by step, and put one foot in front of the other, and I got to the top. To set some context, I was on a camping weekend with some friends, near...

Runes for June 2017

Runes for June 2017

Every month, I give you an insight into what the month ahead looks like. I've pulled runes for each of the elements, which corresponds with your zodiac sign. When you look at the rune, and the associated image, what comes up for you? I give you an insight into what...

What would you do differently?

What would you do differently?

What would you do differently? I know, it's a loaded question and it's one which could have you imagining what life would be like if only you had done things differently. I'm the same. I find myself caught up in a world of should've, could've and would've. It's a not...

Runes for May 2017

Runes for May 2017

Every month, I give you an insight into what the month ahead looks like. I've pulled runes for each of the elements, which corresponds with your zodiac sign. When you look at the rune, and the associated image, what comes up for you? I give you an insight into what...

Why I became a Soul Coaching ® Practitioner

Why I became a Soul Coaching ® Practitioner

I was chatting with a friend recently, and he asked me how I got into coaching. My story has a long and short version; but it comes down to the fact I wanted to help people. I wanted to empower people to make choices and decisions in their lives; rather than look...

Add a Spring to your Step

Add a Spring to your Step

I love the Spring time. The days are longer, daffodils pop up in unexpected locations in my garden and I have more energy. I feel like a bear during winter time. Whilst I try to set new intentions and do new things, I often don't feel like it. When spring comes, I...