One Step at a Time

One Step at a Time

This past weekend I climbed Mount Snowdon in Wales. Yes, you read that right, and I am just as shocked as you. I took it step by step, and put one foot in front of the other, and I got to the top. To set some context, I was on a camping weekend with some friends, near...

Runes for June 2017

Runes for June 2017

Every month, I give you an insight into what the month ahead looks like. I've pulled runes for each of the elements, which corresponds with your zodiac sign. When you look at the rune, and the associated image, what comes up for you? I give you an insight into what...

What would you do differently?

What would you do differently?

What would you do differently? I know, it's a loaded question and it's one which could have you imagining what life would be like if only you had done things differently. I'm the same. I find myself caught up in a world of should've, could've and would've. It's a not...

Runes for May 2017

Runes for May 2017

Every month, I give you an insight into what the month ahead looks like. I've pulled runes for each of the elements, which corresponds with your zodiac sign. When you look at the rune, and the associated image, what comes up for you? I give you an insight into what...

Why I became a Soul Coaching ® Practitioner

Why I became a Soul Coaching ® Practitioner

I was chatting with a friend recently, and he asked me how I got into coaching. My story has a long and short version; but it comes down to the fact I wanted to help people. I wanted to empower people to make choices and decisions in their lives; rather than look...

Add a Spring to your Step

Add a Spring to your Step

I love the Spring time. The days are longer, daffodils pop up in unexpected locations in my garden and I have more energy. I feel like a bear during winter time. Whilst I try to set new intentions and do new things, I often don't feel like it. When spring comes, I...

Runes for April 2017

Runes for April 2017

Every month, I give you an insight into what the month ahead looks like. I've pulled runes for each of the elements, which corresponds with your zodiac sign. When you look at the rune, and the associated image, what comes up for you? I give you an insight into what...

Runes for March 2017

Runes for March 2017

Every month, I give you an insight into what the month ahead looks like. I've pulled runes for each of the elements, which corresponds with your zodiac sign. When you look at the rune, and the associated image, what comes up for you? I give you an insight into what...

Clarity with Clutter

Clarity with Clutter

No matter which way I start this blog, I always come back to my main thought; when you are have no clutter, you have greater clarity and can achieve so much. I love travelling; from being in the airport to sitting on the plane to staying in a hotel. It wasn't until I...

Personal Cyber Space

Personal Cyber Space

Like many people, I have a personal Facebook profile, but also a public page which you may be familiar with. When Facebook started, it was a great place to connect with people from my past as well as current friends. Then colleagues would add me, and then people I...